The Calgary MFRC is excited to announce that through the generous funding of TPL, we are able to provide a guided Cognitive Behavioural Therapy (CBT) program free of charge for 50 individuals initially.
This program can help individuals cope with:
- Chronic Pain
- Stress
- Insomnia
- PTSD
- Anxiety
- Depression
- Managing alcohol
The program is ideal for individuals who want to access assistance at a place, date and time that is convenient for them and who prefer communications that take place via secure text-based messages.
This program will allow participants to work with a dedicated licensed therapist who can create a program that fits the individual. The fully personalized program includes up to 12 weeks of one-on-one access to a dedicated therapist and access to the Mind Beacon resources for up to one year.
This program is open to Regular, Reserve Force members and their families( spouses, partners, children 16+ and parents), as well as Veterans and their families within our area of responsibility. If you have any queries regarding eligibility, please get in touch.
For more information, contact